Prompt: Twice a year we adjust our clocks for daylight saving time, but the change can affect our sleep, energy, and daily routines. Now that we have sprung forward; reflect on how this time change impacts you personally. Do you find it easy or difficult to adjust your schedule? Explain how the time change affects your mood, productivity, or daily habits.

Prompt Response: I have a very big disliking towards daylight savings. It is always so difficult for my sleep schedule to readjust to the time change. On Monday morning I had to force myself to stay awake all day and I still sleepy through my 2nd period.z iv'e been very tired this week and knowing this I still for some reason stay up late. one thing I do enjoy about the time change is that the mornings are dark. I love the feeling of the morning drives on the way to school being relaxing and peaceful. Even though i'm left insanely tired all day, it's worth it for the dark morning drives to school.

Summary: In class today we read chapter 6 and completed a worksheet on it.

Reflection: The assignment forced me to focus more eon what I was reading, so I was able to answer the questions correctly.

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